WALKING FOOTBALL FOR SENIORS OVER 75: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by individuals of all age groups, and walking football is demonstrating that even those who are over 75 can appreciate this beautiful sport. Walking football offers older adults a way to stay active, interact with others, and have fun without the intense physical demands of traditional football. This modified form of the

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